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The Five Wisdom Energies
IRINI ROCKWELL, 2026
An illuminating live interview with Irini Rockwell, author of The Five Wisdom Energies (Shambhala), exploring a powerful system that bridges ancient Tibetan wisdom with modern psychology. Joined by interviewer Tim Olmsted, this session offers a practical, playful, and profound map to understanding yourself and those around you.
Irini Rockwell’s approach reveals that you don’t need to become someone new to find peace. As she explains, our confusion and our wisdom are inseparably linked. By befriending our “tightest knots,” we release the frozen energy of our defenses and uncover the clarity, warmth, and spontaneity that have been there all along.
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2026© Tergar International. The Tergar logo is a registered service mark of Tergar International.
Tergar International is a 501(c)(3) non-profit organization dedicated to transforming hearts and minds by making the ancient wisdom of meditation accessible to the modern world.
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