A Meditator's Guide to Buddhism

An Experiential Course on the Path of Awareness, Compassion, and Wisdom
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About the Course

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Mingyur Rinpoche shares how this course provides a map to practice the essence of the Buddhist path

The Buddha's teachings offer a path to suffer less and flourish more in today's busy world. Whether you are curious to explore Buddhism for the first time, or a seasoned meditator wanting to take your practice to the next level, this course will give you a road map for the Buddhist path of awakening.

We'll learn from Mingyur Rinpoche and engage in guided meditations by Cortland Dahl, all based on his new book, A Meditator's Guide to Buddhism. By exploring the full spectrum of Buddhist thought and practice from an experiential point of view, we will learn how we can use the Buddha’s ancient teachings to awaken our innate enlightened qualities and discover a clear path to flourishing.

About the Course

Write your awesome label here.

Mingyur Rinpoche shares how this course provides a map to practice the essence of the Buddhist path

The Buddha's teachings offer a path to suffer less and flourish more in today's busy world. Whether you are curious to explore Buddhism for the first time, or a seasoned meditator wanting to take your practice to the next level, this course will give you a road map for the Buddhist path of awakening.

We'll learn from Mingyur Rinpoche and engage in guided meditations by Cortland Dahl, all based on his new book, A Meditator's Guide to Buddhism. By exploring the full spectrum of Buddhist thought and practice from an experiential point of view, we will learn how we can use the Buddha’s ancient teachings to awaken our innate enlightened qualities and discover a clear path to flourishing.
VAJRAYANA ONLINE GUIDES

Meet Your Teacher and Guide

In this course, you'll receive teachings from Yongey Mingyur Rinpoche, with additional guidance from Cortland Dahl.

 Yongey Mingyur Rinpoche

Cortland Dahl

VAJRAYANA ONLINE GUIDES

Meet Your Teacher and Guide

Vajrayana Online guides facilitate our Vajrayana Online program under the guidance of Yongey Mingyur Rinpoche

 Yongey Mingyur Rinpoche

Cortland Dahl

Your Course Includes

  • video teachings from Yongey Mingyur Rinpoche
  • guided meditations
  • readings and reflections
  • practices for daily life
  • weekly live sessions*
*Included in the subscription only
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Your Course Includes

  • video teachings from Yongey Mingyur Rinpoche
  • guided meditations
  • readings and reflections
  • practices for daily life
  • weekly live sessions*
*Included in the subscription only

Course Text

After enrolling in this course, you will receive a 30% discount code to purchase A Meditator's Guide to Buddhism: The Path of Awareness, Compassion, and Wisdom, by Cortland Dahl.

A Meditator’s Guide to Buddhism

offers anyone, from the merely curious, to beginners in meditation, to ‘old dog’ seasoned practitioners, a wry and useful overview. This guide can be used on its own by solitary meditators or serve as a handbook to the valuable lessons in Buddhism and meditation. I highly recommend it.

— Daniel Goleman

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Course Outline

This course is an experiential guide to the Buddhist path. It consists of 8 lessons that correspond to the chapters of Cortland Dahl’s new book: A Meditator’s Guide to Buddhism. In each lesson, you will receive a teaching from Mingyur Rinpoche, and an introduction, reflection, guided meditation, and guided daily-life practice from Cortland Dahl.
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Live Sessions

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In this lesson, Mingyur Rinpoche teaches how to practice the Four Noble Truths in just one meditation session

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A Meditator's Guide to Buddhism

$20000

USD

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  • Explore the course in your pace

Frequently Asked Questions

Can I join the course without the book? 

Yes! The course materials, including teachings from Mingyur Rinpoche and guided meditations by Cortland Dahl, are comprehensive. After enrolling, you'll receive a 30% discount code if you'd like to purchase the book.

Is this course only for Buddhists?

Not at all. The course is open to anyone interested in Buddhism and meditation, regardless of their religious or spiritual background. It’s great for both newcomers and those looking to deepen their understanding.

I'm new to meditation. Can I keep up?

Absolutely! The course is designed for students of all levels of experience, including beginners. We provide step-by-step guidance on both theory and practice, so no prior experience is needed.