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Recognizing the Fundamental Quality of Mind by Kunsang Palmo — Enjoy this guided meditation from Essence of Vajrayana Buddhism. Find a comfortable position and hit play to begin your practice now!

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Normally, we do not bother to look for goodness in negative actions in ourselves or in others. That’s a mistake, because there’s always one excellent quality: every negative act has within it the seed of purification. There is no such thing as absolute negativity. There is no absolute bad karma. Impossible.

Mingyur Rinpoche

Mingyur Rinpoche in his garden at Tergar Osel Ling — Photo by Maya Sepulchre (2025)