Nectar of the Path

Level 1. Mind Creates Reality
To join Nectar of the Path Level 1, you need to have attended a Path of Liberation Level 1 retreat.

The course is available now!

About this Course

What is the Path of Liberation?
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This course is the beginning of your Path of Liberation journey. You will familiarize yourself with the practices of the four thoughts that turn the mind to the dharma as well as explore the nature of your own mind. As you progress through this course, you will gain both familiarity with the Nectar of the Path liturgy and greater confidence about how to carry out the practice instructions you have received from Mingyur Rinpoche. We hope you will find this and the following Path of Liberation courses helpful and supportive on your path to stabilizing the recognition of pure awareness.

About the Course

What is the Path of Liberation?
Write your awesome label here.
This course is the beginning of your Path of Liberation journey. You will familiarize yourself with the practices of the four thoughts that turn the mind to the dharma as well as explore the nature of your own mind. As you progress through this course, you will gain both familiarity with the Nectar of the Path liturgy and greater confidence about how to carry out the practice instructions you have received from Mingyur Rinpoche. We hope you will find this and the following Path of Liberation courses helpful and supportive on your path to stabilizing the recognition of pure awareness.
Meet the Vajrayana Online Guides

Meet Your Teacher and Guides

Vajrayana Online guides facilitate our Vajrayana Online program under the guidance of Yongey Mingyur Rinpoche
 Yongey Mingyur Rinpoche
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 Cortland Dahl
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Tim Olmsted
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Kasumi Kato
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Kunsang Palmo
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Lucas Henriksson
Meet the Vajrayana Online Guides

Meet Your Teacher and Guides

Vajrayana Online guides facilitate our Vajrayana Online program under the guidance of Yongey Mingyur Rinpoche
 Yongey Mingyur Rinpoche
Write your awesome label here.
Kasumi Kato
Write your awesome label here.
Cortland Dahl
Write your awesome label here.
Kunsang Palmo
Write your awesome label here.
Tim Olmsted
Write your awesome label here.
Lucas Henriksson

In this course you will get

  • video teachings with Yongey Mingyur Rinpoche
  • detailed practice instructions
  • guided meditations
  • daily-life practices
  • journal and reflection questions
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Course Texts

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Course Outline

              Welcome to the Course
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“Generally we do not recognize that our social identities are molded and confined by context, and that these outer layers of ourselves exist within a boundless reality. Habitual patterns cover over this boundless reality; they obscure it, but it is always there ready to be uncovered.”
— Mingyur Rinpoche

Subscribe to Vajrayana Online

Your subscription includes access to our full library of self-paced courses, weekly live sessions, webinars, personal interviews with Tergar guides, guided meditations, and much more.
We aim to make Vajrayana Online accessible to everyone by providing three different pricing options. Feel free to choose the one that best suits your needs.
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  • 10-day free trial
  • 25+ courses included

Standard

$50

USD  billed monthly
after a 10-day free trial.
Cancel anytime.

The standard rate will cover the basic costs of offering the program.

  • 10-day free trial
  • 25+ courses included

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Your generosity will help us to offer a discounted rate to those in need of financial assistance

  • 10-day free trial
  • 25+ courses included
  • Includes free access to the Joy of Living online program

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at $250/year after a 10-day free trial.
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You save $50

If your circumstances hinder your ability to pay the standard rate, you may choose the reduced rate.

  • 10-day free trial
  • 25+ courses included

Standard

$41.67

USD per month, billed annually
at $500/year after a 10-day free trial.
 Cancel anytime.

You save $100

The standard rate will cover the basic costs of offering the program.

  • 10-day free trial
  • 25+ courses included

Sponsor

$62.50

USD per month, billed annually
at $750/year after a 10-day free trial.
Cancel anytime.

You save $150

Your generosity will help us to offer a discounted rate to those in need of financial assistance

  • 10-day free trial
  • 25+ courses included
  • Includes free access to the Joy of Living online program
You will make the first payment after the free trial period. The subscription will automatically be renewed in accordance to the frequency you have selected. You can unsubscribe anytime, and no additional fees will be charged.
For more questions about the subscription, please visit our FAQs section.
Tergar is committed to making the benefits of meditation available to everyone.
To ask about subscription assistance, contact us at TLCsupport@tergar.org

Frequently asked questions

What is the Path of Liberation?

The Path of Liberation is an experiential path of meditation for those who wish to practice the Buddha’s teachings under the guidance of Yongey Mingyur Rinpoche. Encompassing the most important practices of the Kagyu and Nyingma lineages of Tibetan Buddhism and building on the foundational teachings of the Joy of Living, the Path of Liberation presents meditation techniques from the Mahamudra and Dzogchen traditions designed to strip away the causes of suffering and uncover the radiant awareness that underlies all experience.

There are two tracks in Path of Liberation. Each track is designed for a different set of circumstances. The first track is based on a short practice liturgy written by Mingyur Rinpoche entitled Nectar of the Path and is designed for people who have roughly 30–60 minutes for their daily meditation practice. The second track is based on the traditional ngöndro or foundational practices. This track works best for those who can practice between one and two hours each day. Both tracks culminate in the practice of a White Tara sadhana written by Mingyur Rinpoche entitled Radiance of the Heart.

What are the prerequisites for beginning Nectar of the Path Level 1?

To begin Nectar of the Path practice, you need to participate in a Tergar Path of Liberation Level 1 retreat, where you will receive the necessary transmissions for the practices. You can find all of Tergar’s events at Tergar Events. You will find the prerequisites in the Path of Liberation chart.

How long will it take to complete the practice requirements for Nectar of the Path?

The total practice requirement for the Nectar of the Path track is 500 hours. The five levels of this track could be completed in roughly three years with 30 minutes of daily practice.

Overview of the Nectar of the Path Track

For an overview of the prerequisites and practice requirements for each level of Path of Liberation, see this chart.

Level 1: Mind Creates Reality
  • 100 hours of total practice
  • 4 days of retreat


Level 2: Mind and Emptiness
  • 100 hours of total practice
  • 4 days of retreat


Level 3: Spontaneous Presence
  • 100 hours of total practice
  • 7 days of retreat


Level 4: Self-Liberation
  • 100 hours of total practice
  • 7 days of retreat


Level 5: Embodying Pure Awareness
  • 100 hours of total practice
  • 7 days of retreat